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December 2017

Nia Dance Wednesday

December 13, 2017 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00pm on Wednesday, repeating until March 28, 2018

Want to be fit without pain and with fun?Come and experience the pleasure and joy of dancing Nia. It empowers people of all shapes, size and level of fitness. Every experience can be adapted to individual needs and abilities. Step into Nia and positively shape the way you feel, look, think and live.What is Nia? - The art of moving the body your own way - A cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of…

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